Gua Sha
Gua sha is a healing technique of traditional East Asian medicine. Modern research has confirmed Gua sha reduces pain and inflammation while stimulating an immune protective response that can persist for days following treatment. Gua sha is a valuable treatment for musculoskeletal problems. The benefits of Gua sha are numerous. It resolves spasms and pain, and promotes normal circulation to the muscles, tissues and organs. Gua Sha stretches the connective tissue and softens adhesions. This helps to reduce pain and restore range of movement. By breaking up fascial restrictions it also helps to improve blood and lymphatic circulation. Gua Sha has an anti-inflammatory and immunity stimulation effect on the body.
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