In this video, I am giving Paul a seated Thai Yoga Massage with a back walking technique plus some twisting and stretching.

Thai massage therapy is for anyone who is interested in healing. Receiving a Thai massage allows us to explore our perceived limitations and begin to diminish or even overcome these limitations. Thai bodywork not only changes the lives of those who receive it but also of those who practice it.

During a Thai massage session, movement plays a key role in the forms of passive range of motion, rocking, vibration, stretching, and traction. The more you receive this unique style of bodywork the more flexible you will become. During a Thai massage, the receiver may be put into a seated position. The techniques utilized in this position can have a profound effect on the habitual posture of the receiver. A safer variation of the spinal twist can be used in the seated position. Here we can also put the receiver into a gentle side bend. Many people rarely experience a backward flexion of their spine. A Thai bodywork session also provides a place for this movement to safely be explored.


If you have any questions feel free to contact us! Our team is dedicated to providing information to help you on your wellness journey. If you enjoyed our blog and you want to say thanks you can buy us a cup of coffee by clicking the button below.

Crystal Pavis

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}