Thai massage is a unique and powerful form of eastern bodywork that incorporates many techniques including acupressure, gentle stretching, and applied yoga. Thai massage not only focuses on the external physical body, but also on the energy flow within the body, with the goal of restoring the whole person to a state of balance. After receiving a massage, it usually takes four or five days for this energy re-balancing to be complete. Through the application of pressure on energy lines and passive stretches performed with the hands, feet, knees, and elbows, Thai massage also increases flexibility in the joints, enhances blood circulation as well as improves alignment and posture in the body.
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