In this video, we are trying some new massage techniques using a mini massage gun.
Paul and I tested a mini massage gun. We were both pleasantly surprised! I loved how compact and portable it was. We found this massage gun to be more convenient than other massage tools we have used since it can be more precise depending on which attachment you use. Paul found it to be very useful for working the soft tissue along the sides of the spine. You can target very specific areas or you can work on a broad area depending on what you need. It is also great for working large muscles on the back, glutes, and legs. It worked perfectly for a pinched nerve in my back!