In this video, I offered free massage in a public location in a grassy area next to the street. The receiver has been suffering from chronic pain issues for years. This therapeutic bodywork provided her with some quick relief!
I was so happy and surprised by her reaction. This free 30 minute mat based bodywork session made such a difference in her life by increasing her range of motion and mobility.
I bumped into her the next day and she said the massage was life changing for her! Thai Yoga massage is a very effective system for pain, anxiety and stress relief since it incorporates acupressure, gentle stretching, range of motion and rocking techniques.