Everyone wants to get better at doing what they do, and Energy Work is no different.

Boosting a Quality does just that, by drawing your attention to what is holding you back, and by increasing your ability to hold that quality inside you. First used in Ascending (to Heaven) then made into a technique for general use.

Simply put, try to create inside you any quality, fill yourself, then notice what is stopping you from having more of that quality. Stop and figure out what is holding you back, is it an expectation, a doubt, fearing where it will lead, memories of past mistakes, or something else? Use techniques such as The Onion Layering technique, or The Felt Sense to resolve whatever’s holding you back, then start again, this time you’ll create more. Keep on going, repeating filling, noticing, resolving in a loop until you get there.


If you have any questions feel free to contact us! Our team is dedicated to providing information to help you on your wellness journey. If you enjoyed our blog and want to say thanks you can buy us a cup of coffee by clicking the button below.

Paul Rice

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